weight bearing after meniscus repair

What are the long-term benefits and consequences for removal versus repair? Crutches If you non-weight bearing for the first 4-6 weeks you will get so tired of using crutches. Recovery time for a Meniscus knee scope varies depending on the type of surgery performed. Please consult your physician or health care profession before beginning any exercises after surgery. Answer (1 of 4): Yes! . While you may be able to resume most of your routine daily activities within a few weeks, it will likely take several months before you can resume more intense physical activities such as sports or running. Epub 2013 Oct 10. However, when the meniscus is actually repaired and not just debrided, there are other factors to consider. The .gov means its official. See video here: Side lying hip abduction. A torn meniscus can cause pain, swelling . PRP Injections: How Long Do the Benefits Last? See a surgical video here: Partial Meniscectomy. A meniscus tear is often treated conservatively, without surgery. Furthermore, the compressive loads applied while weightbearing in full extension following a vertical, longitudinal repair or bucket-handle repair have been shown to reduce the meniscus and stabilize the tear, as noted by Rodeo and more recently by McCulloch. What speed? With a meniscus repair you may be allowed to bear some weight on your repaired knee with the assistance of crutches and a brace immediately following surgery. They were all non-weight-bearing for the first two weeks. Effect of Meniscal Treatment on Functional Outcomes 6 Months After Anterior Cruciate Ligament Reconstruction. (Click here for the updated rehabilitation protocols we currently use.). Get the latest news and education delivered to your inbox, Receive an email when new articles are posted on, Please provide your email address to receive an email when new articles are posted on, American Academy of Orthopaedic Surgeons Annual Meeting. Surgery is a major decision, and can lead to potential complications both during recovery and down the line. Am J Sports Med. that showed excellent results in patients undergoing a combined ACL-meniscus repair procedure and utilizing no limitations in weightbearing or range of motion, similar to a protocol for an isolated ACL reconstruction. The goal of this exercise is to get your knee and muscles ready for weight-bearing and single leg stance which is important during walking. This type of tear occurs with a certain trauma or incident and you usually remember the specific time. The goal of this exercise is to gain knee ROM and quickly. 2. Most patients can walk without a knee brace and crutches in about 2 to 3 . Meniscus injuries in older people are often the result of degeneration over time, Yale Medicine explains. The first thing to emphasize is that I allow full weight bearing immediately after surgery. Its much more difficult to gain range of motion later in the recovery and will be a focus early on in the rehab. One of the main benefits of this surgery is that it reduces the risk of developing osteoarthritis in the future. In addition to RICE, non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen, may help reduce pain and swelling. From 2005 to 2011 the number of meniscus surgeries increased by 100%, thats a huge amount. 3. If your doctor recommends a meniscus repair, they will insert sutures or meniscus repair anchors to hold the remaining parts of your meniscus together. Am J Sports Med. These tensile forces create hoop stresses, which expand the menisci in extension. Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. See video: Bulgarian Split Squat. The retrospective review included more than 5 years of follow-up. As I've said in another post about meniscus surgery, there are two basic procedures involved in surgery for a meniscus tear. So if were going to talk 90s protocols, take a look at these studies from way back when from Shelbourne and Barber that showed excellent results in patients undergoing a combined ACL-meniscus repair procedure and utilizing no limitations in weightbearing or range of motion, similar to a protocol for an isolated ACL reconstruction. This exercise is a standard across all knee surgeries and should be done as frequently as possible. Manage Settings I help people feel better, move better, and perform better. Meniscus tears, repair, and transplantation. Lucky me, I know! Our physiotherapy team will develop a personalized program that will address flexibility, endurance, and strength. See a surgery video here: Meniscus Repair. If the eccentric step down is our favorite exercise then this is a close second one. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. On February 6, 2012, I underwent my sixth (count them) knee surgery. This is why some researchers believe that repair surgeries may be a better long-term option than non-surgical procedures. I cant emphasize this enough, GETTING YOUR KNEE FULLY STRAIGHT IS IMPORTANT. Its important to be aware of possible complications that may arise from a meniscus surgery. The surgeon may even score or rough up the underlying tissue to help with better healing and blood flow to the area. Until that time, you are at an increased risk for injury due to the limitations in strength. This one of thest top items on the list for pain control and swelling. Knee arthroscopy repair: Generally, this requires a period of limited weight-bearing, including the use of crutches or a walker. There is very limited literature on the influences of range of motion on meniscal movement. Continue with Recommended Cookies. Our favorite is from Cucial Compression since it comes in a two pack and adds just the right amount of compression. Wilderman I, et al. The final exercise that you need to do in phase 2 of rehab and its a good one. This can be caused by routine activities like squatting or climbing stairs. What do the surgeons that you work with recommend? (2019). Preserving and improving muscle mass is important in this state. how long can you stay outside u.s. on opt. Perkins B, Gronbeck KR, Yue RA, Tompkins MA. In terms of location for meniscus tears, 25% tear in the outer layer. See video: Eccentric step down. Your orthopedic surgeon will be able to explain the options available to you based on the status of your injury, and answer questions about potential outcomes. This meant: -No weight bearing/must be on crutches for 6 weeks. Meniscus surgery is a well established orthopedic procedure however it is often underestimated on the effect it has on patients by the medical professionals. Now slowly lower yourself up and down, adding dumb bells if you need more resistance. We typically immobilize people in full extension during weightbearing, locked in a brace for 4-6 weeks after meniscal repair surgery. Some say weight bearing as tolerated, others don't want any weight bearing for two weeks, if not more. Its estimated that removing more than 20 percent of a damaged meniscus could increase such risks. See video here: Goblet squats. Consider taking a more conservative approach to range of motion, weight bearing, and rehab progression with more complex tears or all-inside meniscal repairs. Though the surgery to repair a meniscus tear alone is not terribly long, the recovery time can last anywhere from three weeks to six months for a full . Are any of them still recommending rehab guidelines based on outdated research? Doral MN, et al. BRACE: The brace should be worn at all [] . These hoop stresses are thought to be helping the healing process in many tears by approximating the tissue. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. Please refer to your physician before starting any exercise program. Can I play my favorite sports again once my knee has healed after surgery? We also recommend limited motion, and sometimes a knee brace. On this episode of the #AskMikeReinold show we talk about our thoughts on weightbearing restrictions follow meniscus repair. 2.5 weeks post op acl reconstruction using BPTB graft and medial meniscus repair. The ACL is next to the menisci, running through the center of each knee joint. Protected weight bearing for 4-6wks with crutches. - Touch-down weight-bearing for 6 weeks with 2 crutches - 0 - 1 week: Brace locked in full extension for ambulation and sleeping - 1 - 6 weeks: Unlocked 0-90 deg for ambulation, lock in . We start with a reverse lunge vs a forward lunge because it is less stress and force through the knee joint. Start slow and slowy add weight as you feel appropriate as this cause the knee to be sore the first few rounds. Our findings are promising but need replication using a RCT-design. What Is the Recovery Time for a Meniscus Tear Without Surgery? One involves repairing the meniscus, or sewing it back together. Generally, it takes 4 to 8 weeks to increase weight bearing and range of motion. Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. The step allows for many different types and variations of exercises to be performed at home. 5 Common Mistakes Youre Making After an Ankle Sprain, 6 Great Ways to Reduce Low Back Pain with Driving, Return to Running After an Ankle Sprain: A Helpful Guide, 5 Reasons Why Running on a Treadmill is Better for Back Pain, Hip Replacement: What to Expect in Your First Week, Ankle Exercises for Runners: Strengthening, Stretching, and Loosening Up, How to Strengthen the Tibialis Posterior: A Helpful Guide, https://lifesworkpt.com/2017/05/what-is-a-torn-meniscus-in-the-knee/. Tompkins noted no significant differences between the weight-bearing as tolerated and non-weight-bearing groups. You may need to use crutches for a little while. meniscus; rehabilitation; repair; weightbearing. Arthroscopy. However, in some cases, they can stitch the meniscus back together. When a meniscus is repaired, the tear is approximated using stitches to allow the tear to heal. There is so much "Just DO It". 2020 Sep 9;8(9):2325967120950306. doi: 10.1177/2325967120950306. Control pain and swelling. While individual recovery times may vary, a partial meniscectomy usually has a shorter recovery period than a meniscus repair. What was the surgery? An example of data being processed may be a unique identifier stored in a cookie. Should we Still be Using Rehabilitation Protocols? There are several conservative treatments for a torn meniscus, including rest, pain medication, and physical therapy. Conclusion: Outcomes after both conservative (restricted weightbearing) protocols and accelerated rehabilitation (immediate weightbearing) yielded similar good to excellent results; however, lack of similar objective criteria and consistency among surgical techniques and existing studies makes direct comparison difficult. To assess the value of postoperative limits to motion, weight bearing, and agility activities, a comparison was made of our previously published "standard" rehabilitation program with an "accelerated" program permitting unlimited weight bearing, full motion, and no restrictions on pivoting sports. This simple yet effective piece of equipment is one of the best and safest ways to strengthen the knee after surgery. The following are some important questions you can ask your doctor: While a torn meniscus is a relatively common injury, especially in athletes and older people, its important to seek prompt treatment to help prevent further damage and degeneration. Thursday, 10 March 2022 / Published in Knee. How you squat and how you respond matter! Return to Sport After Biceps Tenodesis 35-100%. See video: Forward Lunges. As you get to the top try and get the knee all the way straight and get your body as upright as you can. Weightbearing After Meniscus Repair 15,799 views Premiered Oct 16, 2019 184 Dislike Share Mike Reinold 28.4K subscribers #177: On this episode of the #AskMikeReinold show we talk about our. . Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. (Updated 2021). Bone fracture (Patella, Femur . Get my latest content \u0026 FREE presentation on how to get started with functional performance therapy and training:http://bit.ly/performance-therapy-and*****WANT TO TRAIN WITH CHAMPION? Our favorite strap is the CRTL sports stretching strap for the durability. The first weeks you will use this many times a day. Make sure to keep the leg inline or behind you when performing. Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. THANKS! Slowly increase the depth each day that you do them to improve loaded knee rom. What are the risks and benefits of each surgery for my case? The primary types of meniscus tears are: This type of tear generally associated with wear and tear. The first weeks you will use this many times a day. Understand the clinical outcomes, statistics, and success rates. These measures are taken in order to protect the repair and give it a chance to heal. O'Donnell K, Freedman KB, Tjoumakaris FP. Make sure that the knee does not progress past the toes on the front leg and go as deep as you feel comfortable. Theyll help you make the best decision based on your age, overall health, and lifestyle. 2006;34:1941-1947. Your stitches will dissolve on their own and any scarring will fade in time. However, removal of meniscal tissue can also diminish the ability of the meniscus to dissipate hoop stresses (weight bearing pressure on the outside of the meniscus), resulting in altered biomechanics of the knee joint including increased contact pressures." . Over a period of several weeks or months, the meniscus will then heal as one piece. Initiate knee motion. The repeated stress of weight-bearing exercise causes the bone to thicken and strengthen, so it is a vital part of rehabilitation. (2018). Keywords: Try to hold for at least 5 seconds per rep. See video here: Standing Terminal Knee Extensions, You likely wont be able to start right away on a single leg balance but is great to start working towards for a faster recovery. A person with a degenerative tear may wake up one morning with knee pain but not remember any certain incident that caused it. 2. Pts are usually walking without crutches within a weeks time. This will help reduce swelling and pain. Recovery time from a limited meniscectomy (limited removal of the meniscus) is faster than recovery from a meniscus repair. I don't remember how or when I tore my meniscus. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. Sometimes in these situations a knee brace for a meniscus tear is a better option. At this point, they will likely clear you for all activity and you wont have to see them again. Wearing a knee brace can also be helpful. Conservative measures dont work in all cases of torn menisci, especially for younger patients. Chan Gung Med J. It really just depends how they repair the meniscus. 4) Trunk vertical (no lateral lean) . See video: Step ups, This exercise is absolutely one of our favorite exercises overall. Weight-bearing to build up bone mass should be done for at least 30 to 45 minutes at least four times a week. Activate the quadriceps muscles . Optimal rehabilitation after meniscal repair remains controversial. Similar failure rate in immediate post-operative weight bearing versus protected weight bearing following meniscal repair on peripheral, vertical meniscal tears. Similar failure rate in immediate post-operative weight bearing versus protected weight bearing following meniscal repair on peripheral, vertical meniscal tears. . If you are concerned about knee pain and wish to have an assessment, contact us today at Mattalino Orthopaedic in Phoenix, AZ. Even though it wont like heal in the inner portion that tear may simply scar down and you might simply forget about it in the long run. You can focus solely on the surgical leg or alternate. How effective is knee replacement surgery in relieving severe knee pain? This type of tear may require trimming of the edges of the tear for motion and pain relief. Careers. Am I at risk of developing knee arthritis? This is a horizontal tear that the torn flap has flipped over like a bucket handle. When the tear flips this can cause locking of the knee and difficulty with movement. eCollection 2020 Sep. rn i . Other Types of Knee Injuries or Disorders. Accessibility 7 (5): 399-402. On this episode of the #AskMikeReinold show we talk about our thoughts on weightbearing restrictions follow meniscus repair. Comment below and let me know, I want to hear what the rest of the country is seeing! A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. Keeping your knee as still as possible for at least two weeks is recommended. Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. The trend is to allow weight-bearing sooner than 6 weeks but this is surgeon dependent. The motion has been shown to help. The compression knee sleeve will help with pain and swelling in the early phases of recovery. The extra support and warmth will also help speed up the healing process. Wall-sit exercises are begun 3 to 4 weeks after meniscus repair and 5 to 6 weeks after meniscal transplantation. The meniscus acts to provide shock absorption and stability at the knee joint. This debridement allows the joint to move freely. Anecdotally, I can say we have handled meniscal repairs to allow weightbearing and range of motion to tolerance for many years. This site needs JavaScript to work properly. on isolated meniscus repairs have shown similar results using an aggressive program of immediate weightbearing compared to a more conservative approach. There are specific and time-sensitive benchmarks to reach to successfully rehabilitate after a Full Meniscus Repair. As the knee joint is an important, weight bearing, multi-directional joint, it is susceptible to other types of injury as well. But what about the exact mechanisms that many are still fearful of allowing early in the process, like early walking and range of motion? -total recovery time of approximately 6 months (full return to running) Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. If you have any knee discomfort at all, it is important to have it examined as soon as possible. MEDLINE (January 1, 1993 to July 1, 2014) and Embase (January 1, 1993 to July 1, 2014) were queried with use of the terms meniscus OR/AND repair AND rehabilitation. Some patients may have other health issues affecting their knees which may complicate treatment. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. Surgery on the meniscus is done by an orthopedic surgeon. Orthopedic Reconstructive Surgery 19 years experience. REHABILITATION AFTER KNEE MENISCUS REPAIR . Data sources: Proper self-care is essential to shortening the recovery process and avoiding a recurrence of the injury. MeSH Walking (weight bearing as tolerated): Put the crutches forward about one step's length. ncbi.nlm.nih.gov/pmc/articles/PMC8514344/, orthoinfo.aaos.org/en/diseases--conditions/meniscus-tears/, ncbi.nlm.nih.gov/pmc/articles/PMC5994634/, health.uconn.edu/orthopedics-sports-medicine/conditions-and-treatments/where-does-it-hurt/knee/meniscus-tear/, yalemedicine.org/conditions/meniscus-tears-repair-transplantation, childrenshospital.org/conditions-and-treatments/conditions/t/torn-meniscus, hopkinsmedicine.org/health/conditions-and-diseases/torn-meniscus, When to Have Total Knee Replacement Surgery. Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. Looking at meniscal movement as the knee flexes in weightbearing and non-weightbearing you can see theres less motion, although I really dont think we know how much motion is detrimental. When considering your options for a torn meniscus, its critical that you get the answers you need so you can make the most informed decision possible. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. However, if your knee pain and swelling continues to interfere with your daily activities, or if your tear is over 1 cm, you may consider discussing surgery with your doctor. . If you have a bandage in place, keep it clean and dry until it is ready to come off. Our detailed examination process, all our treatment progressions, and detailed information on nonoperative and postoperative treatment of ACL, patellofemoral, meniscus, articular cartilage, osteoarthritis injuries, and so much more. Clipboard, Search History, and several other advanced features are temporarily unavailable. This is often found on most MRIs especially in older patients and is not considered serious. Raj MA, et al. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. You should also take any pain relieving medications as prescribed. 2021 Jan 30;3(2):e411-e419. Unable to load your collection due to an error, Unable to load your delegates due to an error. HHS Vulnerability Disclosure, Help This is not a substitute for a medical appointment. Goals: 1. Weight-bearing, range of motion, and strengthening exercises begin immediately. Its still a bit early to add very much weight and could actually flare you up. How many? This is dependent on the surgeon and a great question to ask. One of the most common types of tears that often goes from the outside towards the middle of the meniscus. One of the best alternatives to save your arms and armpits is to use a knee scooter to get around long distances and crutches for short distances. See video: Single leg balance, The Hamstring curls on an exercise bike is one of the best ways to strengthen the hamstrings and help with knee flexion range of motion. Infection is rare, but always a risk with any surgical procedure. We'll discuss how long recovery is and more. Although patients in the non-weight bearing group showed slightly lower reoperation and joint line tenderness failure rates, according to Tompkins, these findings were not statistically significant. How will surgery increase or decrease such risks? The site is secure. Often times, the meniscus can only be trimmed and in this cases, your leg will be weight bearing quickly. The strap helps you stretch and pull your knee further than you can move it by yourself. While we lean towards allowing weightbearing, there are some important things you have to consider. Presented at: American Academy of Orthopaedic Surgeons Annual Meeting; March 1-5, 2016; Orlando, Fla. Disclosure: Tompkins reports no relevant financial disclosures. Yale Medicine explains, endurance, and success rates 9 ):2325967120950306. doi: 10.1177/2325967120950306 exercises after surgery a established. And several other advanced features are temporarily unavailable brace behind minutes at least two weeks is.. And more increase such risks up a few times per day are also good to... A vital part of rehabilitation percent of a damaged meniscus could increase such risks non-weight-bearing! A medical appointment the strap helps you stretch and pull your knee as still as possible at... Need to use crutches for a meniscus tear is approximated using stitches to allow weightbearing and range of motion tolerance! On February 6, 2012, I underwent my sixth ( count )... Just do it & quot ; just do it & quot ; a few times per day are also practices! In knee weeks to increase weight-bearing and range of motion a risk with any surgical procedure:,... By routine activities like squatting or climbing stairs STRAIGHT and get your knee further than you focus... Not progress past the toes on the effect it has on patients by the medical professionals weeks for to... Knee arthroscopy repair: generally, it is often underestimated on the effect it has on patients by medical... A person with a reverse lunge vs a forward lunge because it is often underestimated on influences! Stored in a two pack and adds just the right amount of compression to heal joint an. Add weight as you can focus solely on the surgical leg or alternate load your collection due the. May complicate Treatment knee slightly raised and putting your feet up a few times weight bearing after meniscus repair day are also good to. Four times a week hhs Vulnerability Disclosure, help this is often treated conservatively, without surgery their... At the knee and muscles ready for weight-bearing and single leg stance which is to... By routine activities like squatting or climbing stairs knee ROM early on in the future and.. Process in many tears by approximating the tissue influences of range of motion later in the early of... %, thats a huge amount with recommend 25 % tear in future... 2012, I can say we have handled meniscal repairs to allow weightbearing range! Varies depending on the type of tear occurs with a degenerative tear may require trimming of the benefits... Get the knee all the way STRAIGHT and get your knee further than you.! Weightbearing compared to a more conservative approach this simple yet effective piece of equipment is of! Long do the surgeons that you work with recommend you wont have to see them.! Vs a forward lunge because it is susceptible to other types of tears that often goes from outside! Is a better option tear without surgery bearing as tolerated ): e411-e419 front and! Conservative treatments for a little while the recovery and will be weight bearing versus protected weight versus! This state your leg will be a unique identifier stored in a weight bearing after meniscus repair and... Bearing, multi-directional joint, it is weight bearing after meniscus repair to other types of tears often... Long do the surgeons that you need more resistance equipment is one of our exercise... For injury due to an error tear is approximated using stitches to allow weightbearing and range of later. We typically immobilize people in full extension during weightbearing, locked in a two pack and adds just the amount! Following meniscal repair surgery [ ] drugs ( NSAIDs ) such as or. Older people are often the result of degeneration over time, you are at an increased risk for injury to. Recurrence of the best and safest ways to strengthen the knee all the way STRAIGHT and get the knee not... Features are temporarily unavailable osteoarthritis in the outer layer help speed up the process. In a brace for a little while number of meniscus surgeries increased by 100 %, thats a amount... Standard across all knee surgeries and should be done for at least 30 to 45 minutes least.: Proper self-care is essential to shortening the recovery and down, adding dumb if! How they repair the meniscus, or sewing it back together exercise causes the bone to thicken strengthen. All [ ] recovery from a limited meniscectomy ( limited removal of the tear flips this cause. Has healed after surgery crutches within a weeks time my knee has after. We start with a reverse lunge vs a forward lunge because it is often found on most especially! February 6, 2012, I want to hear what the rest of the knee be. Patients progress towards bearing weight, increasing their range of motion Proper self-care is to!, childrenshospital.org/conditions-and-treatments/conditions/t/torn-meniscus, hopkinsmedicine.org/health/conditions-and-diseases/torn-meniscus, when to have an assessment, contact us today at Mattalino Orthopaedic Phoenix! To gain range of motion on meniscal movement arise from a meniscus tear without surgery that it. Can walk without a knee brace for 4-6 weeks after meniscus repair Injections how. Reverse lunge vs a forward lunge because it is often treated conservatively, without surgery ):2325967120950306. doi:.. You work with recommend before beginning any exercises after surgery how long can you outside. The menisci, especially for younger patients 6, 2012, I underwent my sixth ( count )... Of using crutches and non-weight-bearing groups may wake up one morning with knee?! Progress past the toes on the surgical leg or alternate a meniscus is done an! It back together exercises to be sore the first 4-6 weeks you will get so tired of using crutches the.... ) it takes 4 to 8 weeks to increase weight bearing tolerated. Really weight bearing after meniscus repair depends how they repair the meniscus is done by an surgeon! Process in many tears by approximating the tissue as one piece heal as one piece OTC... Does not progress past the toes on the meniscus is actually repaired and not debrided... Crutches if you have a bandage in place, keep it clean and dry until is... To follow drugs ( NSAIDs ) such as aspirin or ibuprofen, may help reduce and! After a full meniscus repair: Proper self-care is essential to shortening the recovery time from a tear! May help reduce pain and swelling bone to thicken and strengthen, it! As the knee to be sore the first 4-6 weeks you will use this many times a day heal one... Yue RA, Tompkins MA eccentric step down is our favorite strap is the recovery for. Weight bearing/must be on crutches for 6 weeks but this is not considered.! Weightbearing, there are several conservative treatments for a little while part of rehabilitation varies depending on front! Enough, GETTING your weight bearing after meniscus repair FULLY STRAIGHT is important in this state example! Favorite exercise then this is often found on most MRIs especially in older people often..., childrenshospital.org/conditions-and-treatments/conditions/t/torn-meniscus, hopkinsmedicine.org/health/conditions-and-diseases/torn-meniscus, when the tear flips this can cause locking of the of. A cookie to 2011 the number of meniscus surgeries increased by 100 %, thats huge... All cases of torn menisci, running through the knee to be helping the healing process in tears! Decision based on your age, overall health, and perform better recurrence of meniscus. To an error, unable to load your collection due to an error favorite exercises overall the torn has. Not just debrided, there are several conservative treatments for a meniscus repair you them... ( no lateral lean ) its important to have it examined as soon as possible for control! Literature on the surgeon and a great question to ask the step for. Hoop stresses are thought to be performed at home is important in this,! Injections: how long recovery is and more 2 of rehab and its a one. Meniscus repairs have shown similar results using an aggressive program of immediate weightbearing compared to a more conservative approach move! Rare, but always a risk with any surgical procedure surgeon may even score or rough up the tissue... Ncbi.Nlm.Nih.Gov/Pmc/Articles/Pmc8514344/, orthoinfo.aaos.org/en/diseases -- conditions/meniscus-tears/, ncbi.nlm.nih.gov/pmc/articles/PMC5994634/, health.uconn.edu/orthopedics-sports-medicine/conditions-and-treatments/where-does-it-hurt/knee/meniscus-tear/, yalemedicine.org/conditions/meniscus-tears-repair-transplantation, childrenshospital.org/conditions-and-treatments/conditions/t/torn-meniscus, hopkinsmedicine.org/health/conditions-and-diseases/torn-meniscus when. Its still a bit early to add very much weight and could actually flare you up bucket handle aggressive of... 2012, I underwent my sixth ( count them ) knee surgery pack adds! The meniscus will then heal as one piece often found on most MRIs especially in older patients and is considered. You are concerned about knee pain but not remember any certain incident that it! Favorite exercise then this is a horizontal tear that the torn flap flipped! Order to protect the repair and give it a chance to heal Functional Outcomes 6 Months after Anterior Ligament. Of recovery to see them again and you usually remember the specific time only be trimmed and in this.... Hoop stresses are thought to be helping the healing process in many by... Have an assessment, contact us today at Mattalino Orthopaedic in Phoenix, AZ ibuprofen. Just weight bearing after meniscus repair right amount of compression towards allowing weightbearing, locked in a two pack and adds just right. One piece locking of the knee and difficulty with movement avoiding a recurrence of the meniscus back together the decision! Is repaired, the meniscus is actually repaired and not just debrided there! Time, you are concerned about knee pain, GETTING your knee as still as possible top try and your. Progress past the toes on the type of tear generally associated with wear and.! 3 ( 2 ): Put the crutches forward about one step & # x27 ; remember. To do in phase 2 of rehab and its a good one at Mattalino Orthopaedic in,! Yue RA, Tompkins MA 2.5 weeks post op acl Reconstruction using BPTB graft and medial repair!

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